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TrainRx Performance Programming
MetConRx - Constantly Varied Metabolic Conditioning
MetConRx - Constantly Varied Metabolic Conditioning
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$18.00 USD
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Who is This Program For:
- Designed for anyone looking to build high level work capacity and overall endurance
- Perfect for anyone who enjoys high intensity interval training, lighter weights, and higher volume
Program Details:
- Heavily focused on AMRAPs, Circuit Training, & Cyclical Conditioning (Cardio)
- Intensity Driven Progressions - you get what you give, so expect to put in the work
- Wide variety of Long, Short, & Moderate Duration Workouts
- View a Sample Workout Here
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