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TrainRx Performance Programming

MetConRx - Constantly Varied Metabolic Conditioning

MetConRx - Constantly Varied Metabolic Conditioning

Regular price $18.00 USD
Regular price Sale price $18.00 USD
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Who is This Program For:

  • Designed for anyone looking to build high level work capacity and overall endurance
  • Perfect for anyone who enjoys high intensity interval training, lighter weights, and higher volume

Program Details:

  • Heavily focused on AMRAPs, Circuit Training, & Cyclical Conditioning (Cardio)
  • Intensity Driven Progressions - you get what you give, so expect to put in the work
  • Wide variety of Long, Short, & Moderate Duration Workouts
  • View a Sample Workout Here

All 3 Month, 6 Month, & Annual Membership Purchases come with a FREE copy of the Daily Nutrition & Meal Planning Guideline.

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