Program Highlights Blog

Program Highlights & Sample Workouts

Program Highlights & Sample Workouts

Explore real time samples from all 6 TrainRx Performance Programs! Every Friday I post a full workout from any of the 6 TrainRx Performance Programs. If you're looking to sample...

Program Highlights & Sample Workouts

Explore real time samples from all 6 TrainRx Performance Programs! Every Friday I post a full workout from any of the 6 TrainRx Performance Programs. If you're looking to sample...