YOUR TRAINING PRESCRIBED.

Explore strength & hypertrophy programs, strength & conditioning, metabolic conditioning, limited equipment training, and more all on the TrainRx Performance Programming Platform.

Are you ready to become the every day athlete you were always meant to be?

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All Access Plan

Get access to all 5 TrainRx Performance Programming Memberships under 1 subscription - that's access to 15 training programs!

Click the button below for more information on how you can use the All Access Plan to smash every single one of your goals.

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BuildRx - Traditional Bodybuilding

Build lean muscle mass, increase overall general strength, and sculpt the body you have always dreamed of with daily training specifically designed to provide you with highly effective strength & hypertrophy tactics.

The BuildRx Membership gets you access to 3 Training Programs

  • Full Body Split
  • Push/Pull/Legs Split - AVAILABLE NOW
  • Upper/Lower Split - AVAILABLE NOW
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StrengthRx - Strength & Hypertrophy Training

Increase maximal strength, build lean muscle mass, and smash new PRs with daily strength focused training sessions that are designed to provide you with systematic progressions, focused accessory/assistance training, and highly effective progressive overload application.

The StrengthRx Membership gets you access to 4 Training Programs:

  • High Intensity Bodybuilding
  • Powerlifting - AVAILABLE NOW
  • Upper/Lower Split - AVAILABLE NOW
  • Olympic Weightlifting
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HybridRx - Strength & Conditioning for Functional Fitness

Increase overall strength, stack on lean muscle mass, and build an engine that will not quit. The Strength & Conditioning platform is designed to provide you with highly effective training progressions for increasing your max lifts, building muscle, and improving your overall aerobic capacity and anaerobic endurance.

The HybridRx Membership gets you access to 2 Training Programs:

  • CrossFit/Functional Fitness
  • Strength & Conditioning - AVAILABLE NOW
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MetConRx - Metabolic Conditioning

Improve overall work capacity, develop endurance, and build an engine that will not quit. The Metabolic Conditioning platform is designed to provide you with highly effective conditioning training tactics that are designed to help you increase your work capacity, improve your anaerobic endurance, and prepare you long bouts of sustained work and short high intensity efforts.

The MetConRx Membership gets you access to 3 Training Programs:

  • Cardio WOD
  • CrossFit WOD
  • Metabolic Conditioning
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DumbbellRx - Limited Equipment Training

Train with confidence, while using minimal equipment. Just because you don't have access to all of the bells and whistles of a full gym, it doesn't mean your training should be less effective. With access to dumbbells and a few other pieces of equipment, you can follow proven strength training strategies for building muscle mass and increasing overall strength and smash daily CrossFit based conditioning in the comfort of your own home, in the hotel gym while the road, or wherever else you may.

The DumbbellRx Membership gets you access to 3 Training Programs:

  • CrossFit WOD
  • High Intensity Bodybuilding
  • Traditional Bodybuilding - AVAILABLE NOW
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TrainRx Performance Programming

4 Week Custom Training Program

$80.00 USD
$80.00 USD
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Frequently Asked Questions

Are Warm Ups Included?

Yes, each training day on all programs includes an Optional Warm Up that is designed to prepare you for the day's workout.

How Do I Access My Program?

All TrainRx Performance Programming Programs are accessible via the TrainHeroic Client App for smartphone/device.

What Is The Cancellation Policy?

All membership cancellations can be manually handled by you, the member, in your account settings on the TrainHeroic App.

How Do I Contact You?

All inquiries regarding your membership/training can be submitted to info@trainrxfit.com or via the in-app chat system on the TrainHeroic App.

Your questions are extremely important to me, so you can expect a response back in less than 24 hours.

My Mission

The TrainRx Performance Programming Platform was created with one goal in mind - Provide sustainable, effective training methods that really work.

The entire TrainRx Performance Programming Platform is created around training methods that have been proven to provide real, lasting results. We don't do fancy, gimmicky workouts that are loaded with filler and fluff. These training programs keep things simple, we focus on the best bang for your buck movements, follow progressions that will get you stronger, utilize protocol that will help you lose body fat and build muscle, and strategies that will help you improve your overall general performance inside and outside of the gym.

The path to the results you want is laid out right in front of you. All you have to do is be willing to put in the work.

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